Research Findings on Healthy Life

Japanese surprising research...

1. Acidity not only caused by diet errors, but more dominated because of stress.
2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.
3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.
4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.
5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.
6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred
7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future


If we want to be healthy then first
1) Fix your Mind
2) Do regular Exercises,
2) Move around,
3) Do Meditation
4) Laugh and make others laugh too.
5) Make Friends


These activities will help you to strengthen your soul, mind and body...


Be Healthy And Enjoy Your Life.

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What is Detox Water?

DETOX WATER or FRUITS / VEGETABLES - INFUSED (Flavored) WATER is water that has been infused with the flavors of fresh Fruits, Vegetables or Herbs.

It can be made at home in lots of different ways, using any combination of fruits, vegetables and herbs of your choice.It is a flavored water. We do not blend the contents in water. So, it contains very few calories. 

It is recommended to drink at least 8 - 10 glasses of water in a day but some people think adding extra ingredients (such as fruits and vegetables) to water boosts its health benefits. The result is DETOX WATER.

It helps your body get rid of toxins, improve your energy levels and help you lose weight.

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Some Insights On Nipah Virus

Q : What is Nipah Virus ?

A : Nipah virus was initially discovered when it caused an outbreak of brain fever among pig farmers in Malaysia.


Q : Should I be worried ?

A :  A little. As it is transmitted from person to person and there is no effective antiviral therapy for this infection .

Q : Who is at high risk ? How is it transmitted ?

A : 1. People working with pigs and consuming pigs.

2. Farmers who come in contact with bats.

3. Consuming Fruits which are already bitten by bat.

4. Contact with people who already have Nipah virus infection.


Q : What are the early symptoms  ?

A : The initial presentation is non-specific, characterized by the sudden onset of fever, headache, muscle pain , nausea and vomiting. Neck rigidity and photophobia are also  seen.
The disease rapidly progresses, with deterioration in consciousness leading to coma within five to seven days.

Q :How is it diagnosed ?

A : The rdiagnosis is by ELISA which is currently  done at National institute of Virology, Pune.

Q : How is it treated ?

A : Supportive care is the mainstay of treatment and infected patients may require intensive care monitoring.
 THERE IS NO APPROVED  SPECIFIC THERAPY FOR THIS INFECTION . So prevention is the only cure !

Q : How do i prevent it ?

A : 1. Avoid contact with pigs and pig handlers  .

2. Maintain personal hygeine and intensive hand washing practices

3. Avoid consuming raw fruits, Consume only well cooked, clean, home made food till the outbreak settles down.

4. Preferably use N95 mask while travelling or working in public places to avoid person to person transmission.

5. Be aware of the symptoms and report to the doctor immediately for early diagnosis and treatment.

Share this message with all your cared ones ,
 Together, we can fight and win !

Benefits of LEMON WATER

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