Mint use in Arthritis

Take few leaves of Mint (Fresh or Dried) and a glass of water. Boil this till it becomes nearly half a glass. One can drink this water twice a day. This home remedy helps in Arthritis.

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Use of Coriander in Diabetics

Diabetic patients must add Coriander in their daily diet in various forms. It helps in adding insulin in the body & reduces the glucose levels in the blood. 

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Marigold Flower for healing of an Injury, Swelling or Sprain

For a relief from any of these problems, you need to make a paste of the Marigold flower petals. Apply the paste on the affected part (external) of the body. One can experience the change in the intensity of the problem. It'll relieve the discomfort. One can repeat the procedure till the problem is completely healed.

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Remedy for "Ulcer in Stomach"

For people suffering from the disease of  "Ulcer in Stomach", vegetable of Green Banana is an absolute panacea. It gives an immense relief to the patient & helps in the healing very effectively. It should be taken care that, the cooked vegetable should not have added spices.

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Best time to Eat "PULSES & BEANS"

What is the Best time to Eat "PULSES & BEANS"

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Best time to Eat "WALNUTS"

What is the Best time to Eat "Walnuts"

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Best time to Eat "CURD"

What is the Best time to Eat "CURD"

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Best time to Drink "MILK"

What is the Best time to Drink "MILK"

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Best time to Eat "RICE"

When you should have Rice as your Meal?

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Home Remedy for "Cold & Sore Throat"

Honey & Ginger combination is tried and tested remedy from ages. It gives definite relief from Cold, Cough and Sore Throat.

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Home Remedy for "Colds & Flue"

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Remedy for "Coughing"

Quick remedy for Coughing

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The Color of your Urine Indicates about Your Health

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Home Remedy for "Acidity"

Nice shortcut to keep Acidity away.

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Home Remedy for Constopation & Indigestion

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Benefits of Papaya - For Cancer Cure

पपीते के पत्तो की चाय किसी भी स्टेज के कैंसर को सिर्फ 60 से 90 दिनों में कर देगी जड़ से खत्म,


पपीते के पत्ते 3rd और 4th स्टेज के कैंसर को सिर्फ 35 से 90 दिन में सही कर सकते हैं।
अभी तक हम लोगों ने सिर्फ पपीते के पत्तों को बहुत ही सीमित तरीके से उपयोग किया होगा, बहरहाल प्लेटलेट्स के कम हो जाने पर या त्वचा सम्बन्धी या कोई और छोटा मोटा प्रयोग, मगर आज जो हम आपको बताने जा रहें हैं, ये वाकई आपको चौंका देगा, आप सिर्फ 5 हफ्तों में कैंसर जैसी भयंकर रोग को जड़ से ख़त्म कर सकते हैं।


ये प्रकृति की शक्ति है और बलबीर सिंह शेखावत जी की स्टडी है जो वर्तमान में as a Govt. Pharmacist अपनी सेवाएँ सीकर जिले में दे रहें हैं।


आपके लिए नित नवीन जानकारी कई प्रकार के वैज्ञानिक शोधों से पता लगा है कि पपीता के सभी भागों जैसे फल, तना, बीज, पत्तिया, जड़ सभी के अन्दर कैंसर की कोशिका को नष्ट करने और उसके वृद्धि को रोकने की
क्षमता पाई जाती है।


विशेषकर पपीता की पत्तियों के अन्दर कैंसर की कोशिका को नष्ट करने और उसकी वृद्धि को रोकने का गुण अत्याधिक पाया जाता है। तो आइये जानते हैं उन्ही से।


University of florida ( 2010) और International doctors and researchers from US and japan में हुए शोधो से पता चला है की पपीता के पत्तो में कैंसर कोशिका को नष्ट करने की क्षमता पाई जाती है।


Nam Dang MD, Phd जो कि एक शोधकर्ता है, के अनुसार पपीता की पत्तियां डायरेक्ट कैंसर को खत्म कर सकती है, उनके अनुसार पपीता कि पत्तिया लगभग 10 प्रकार के कैंसर को खत्म कर सकती है जिनमे मुख्य है।


breast cancer, lung cancer, liver cancer, pancreatic cancer, cervix cancer, इसमें जितनी ज्यादा मात्रा पपीता के पत्तियों की बढ़ाई गयी है, उतना ही अच्छा परिणाम मिला है, अगर पपीता की पत्तिया कैंसर को खत्म नहीं कर सकती है लेकिन कैंसर की प्रोग्रेस को जरुर रोक देती है।।


तो आइये जाने पपीता की पत्तिया कैंसर को कैसे खत्म करती है?


1. पपीता कैंसर रोधी अणु Th1 cytokines की उत्पादन को ब़ढाता है जो की इम्यून system को शक्ति प्रदान करता है जिससे कैंसर कोशिका को खत्म किया जाता है।


2. पपीता की पत्तियों में papain नमक एक प्रोटीन को तोड़ने (proteolytic) वाला एंजाइम पाया जाता है जो कैंसर कोशिका पर मौजूद प्रोटीन के आवरण को तोड़ देता है जिससे कैंसर कोशिका शरीर में बचा रहना मुश्किल हो जाता है।
Papain blood में जाकर macrophages को उतेजित करता है जो immune system को उतेजित करके कैंसर कोशिका को नष्ट करना शुरू करती है, chemotheraphy / radiotheraphy और पपीता की पत्तियों के द्वारा ट्रीटमेंट में ये फर्क है कि chemotheraphy में immune system को दबाया जाता है जबकि पपीता immune system को उतेजित करता है, chemotheraphy और radiotheraphy में नार्मल कोशिका भी प्रभावित होती है पपीता सोर्फ़ कैंसर कोशिका को नष्ट करता है।


सबसे बड़ी बात के कैंसर के इलाज में पपीता का कोई side effect भी नहीं है।।


कैंसर में पपीते के सेवन की विधि :
कैंसर में सबसे बढ़िया है पपीते की चाय। दिन में 3 से 4 बार पपीते की चाय बनायें, ये आपके लिए बहुत फायदेमंद होने वाली है। अब आइये जाने लेते हैं पपीते की चाय बनाने की विधि।


1. 5 से 7 पपीता के पत्तो को पहले धूप में अच्छी तरह सुखा ले फिर उसको छोटे छोटे टुकड़ों में तोड़ लो आप 500 ml पानी में कुछ पपीता के सूखे हुए पत्ते डाल कर अच्छी तरह उबालें।
इतना उबाले के ये आधा रह जाए। इसको आप 125 ml करके दिन में दो बार पिए। और अगर ज्यादा बनाया है तो इसको आप दिन में 3 से 4 बार पियें। बाकी बचे हुए लिक्विड को फ्रीज में स्टोर का दे जरुरत पड़ने पर इस्तेमाल कर ले। और ध्यान रहे के इसको दोबारा गर्म मत करें।


2. पपीते के 7 ताज़े पत्ते लें इनको अच्छे से हाथ से मसल लें। अभी इसको 1 Liter पानी में डालकर उबालें, जब यह 250 ml। रह जाए तो इसको छान कर 125 ml. करके दो बार में अर्थात सुबह और शाम को पी लें। यही प्रयोग आप दिन में 3 से 4 बार भी कर सकते हैं।


पपीते के पत्तों का जितना अधिक प्रयोग आप करेंगे उतना ही जल्दी आपको असर मिलेगा। और ये चाय पीने के आधे से एक घंटे तक आपको कुछ भी खाना पीना नहीं है।


कब तक करें ये प्रयोग वैसे तो ये प्रयोग आपको 5 हफ़्तों में अपना रिजल्ट दिखा देगा, फिर भी हम आपको इसे 3 महीने तक इस्तेमाल करने का निर्देश देंगे। और ये जिन लोगों का अनुभूत किया है उन लोगों ने उन लोगों को भी सही किया है, जिनकी कैंसर में तीसरी और चौथी स्टेज थी।


यह संदेश सभी को शेयर करने कि नम्र विनंती है!

Prevent Cancer with Awareness & Care

Dr. Guruprasad says,  No one must die of cancer except out of carelessness;

(1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death.
(2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before food and cancer would disappear, research by Maryland College of Medicine says, it's 1000 times better than chemotherapy.
(3). Third step is to drink 3 spoonfuls of organic coconut oil, morning and night and cancer would disappear, you can choose any of the two therapies after avoiding sugar. Ignorance  is no excuse; I have been sharing this information for over 5 years. Let everyone around you know.God bless.


"Dr. Guruprasad Reddy B V, OSH STATE MEDICAL UNIVERSITY MOSCOW, RUSSIA Encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!


Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01.✍ Often taking late night dinner can increase the chance of stomach cancer
02. ✍Never take more than 4 eggs per week
03. ✍Eating chicken backside can cause stomach cancer
04.✍ Never eat fruits after meal. Fruits should be eaten before meals
05. ✍Don't take tea during menstruation period.
06.✍ Take less soy milk, no adding sugar or egg to soy milk
07.✍ Don't eat tomato with empty stomach
08.✍ Drink a glass of plain water every morning before food to prevent gall bladder stones
09.✍ No food 3 hrs before bed time
10.✍ Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension
11. ✍Do not eat toast bread when it is hot from oven or toaster
12.✍ Do not charge your handphone or any device next to you when you are sleeping
13.✍ Drink 10 glasses of water a day to prevent bladder cancer
14. ✍Drink more water in the day time, less at night
15.✍ Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
16.✍ Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
17.✍ After 5pm, eat less
18.✍ Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin, peach.
19.✍ Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.
20.✍ Cooked tomato has better healing properties than the raw tomato.


Hot lemon water can sustain your health and make you live longer!
Hot lemon water kills cancer cells
Add hot water to 2-3 slices of lemon. Make it a daily drink
The bitterness in hot lemon water is the best substance to kill cancer cells.
Cold lemon water only has vitamin C, no cancer prevention.
Hot lemon water can control cancer tumor growth.
Clinical tests have proven hot lemon water works.
This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.


Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation✍, and reduce blood clots.


No matter how busy you are, please find the time to read this, then tell others to spread the love!✍

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A.C. at 25+ degrees

Put AC at 25+ degrees and put the Fan on at  slow speed.

Very useful information sent by an executive engineer from EB:


Correct use of AC:
As hot summer has started and we use  Air conditioners regularly, let us follow the correct method.


Most people have a habit of running their ACs at 20-22 degrees and when they feel cold, they cover their bodies with blankets. This leads to double loss. HOW  ???

Do you know that the temperature of our body is 35 degrees Celsius? The body can tolerate temperature ranging from 23 degrees to 39 degrees easily. It is called human body temperature tolerance.


When the Room temperature is lower or higher, the body  reacts, by sneezing, shivering, etc.


When you run the AC at 19-20-21 degrees, room temperature is much lower than the normal body temperature and it starts the process called hypothermia in the body which affects blood circulation, whereby, blood supply in some parts of the body is not adequate. There are many disadvantages in  long term such as arthritis etc.


Most of the time there is no sweating when AC is ON, so the toxins of the body can not come out and in the long term, cause risk of many more diseases, such as skin allergy or itching, high blood pressure etc.


When you run AC at such low temperatures, it's  compressor continuously works on full energy, even if it is 5 stars, excessive power is consumed & it blows money from your pocket.


What is the best way to run AC ?? Set up Temperatures for 25 Degrees.
You don't get any benefit by  first setting Temperature of AC to 20 - 21 and then wrap the sheet/ thin Quilt around you.


It is always better to run AC at 25+ degrees and put the fan on at  slow speed.
This will cost less electricity and your body temperature will also be in the range and there will be no ill effect on your health.


Another advantage of this is that the AC will consume less electricity, the blood pressure on the brain will also decrease and Saving will ultimately help reduce the effects of global warming. How ??


Suppose you save about 5 units per AC per night by running AC on 26 Degree and other 10 lakh houses also do like you then we save 5 million units of electricity per day.


At the regional level this savings can be crores of units per day.


Please consider the above and do not run your AC at all below 25 degrees. Keep your body and environment healthy.

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Bitter Gourd

Bitter Gourd

Bitter gourd (Karela) in hot water can help you.
Hot bitter gourd (Karela) can kill cancer cells!


Cut 2-3 thin slices of bitter gourd n put in a glass, pour hot water, water will become alkaline (alkaline).  Drink every day. For anyone, it will be useful.
 
Hot water bitter gourd will emit an anti-cancer substance. This is a new development in the world of natural medicine, useful in treating cancer.
Hot water bitter gourd extract will affect the cyst and tumor. Already proven, it can help various kinds of cancer.


Using bitter gourd in treating cancer, it will only kill the malignant cells of the tumor. It will not affect healthy cells.


In addition, amino acids and polyphenol oxidase in bitter gourd, can balance high blood pressure, blood circulation, reduce blood clotting and can prevent the occurrence of deep vein thrombosis.

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WEIGHT LOSS WITH WATER

आयुर्वेद में पानी पीने का सही तरीका वही बताया गया है जैसे आप चाय पीते है जैसे आप कॉफ़ी पीते है और जैसे आप गर्म दूध पीते है. सिप-सिप करके पीना है. एक सिप लिया फिर थोड़ी देर बाद दूसरा सिप लिया फिर थोड़ी देर बाद तीसरा सिप लेना है. अगर आप सिप करके पानी पी रहे है तो मैं आपको जितने चाहे मर्जी के स्टाम्प पेपर पे लिखकर देने को तैयार हु कि जो भी व्यक्ति जिंदगी में सिप करके पानी पिएगा, आयुर्वेद की गारंटी है कि जिंदगी में कभी भी उसको मोटापा नही आ सकता. कभी भी उस व्यक्ति का वजन नही बढ़ेगा. जितना वजन होना चाहिए, अगर पानी सिप करके पी रहे है तो जिंदगी भर उतना ही वजन रहेगा. WEIGHT LOSS WITH WATER.


आप उसका उल्टा प्रश्न पूछ सकते है कि अगर वजन बढ़ गया है तो, तो आप बिलकुल चिंता ना करे. आप सिप करके पानी पी लीजिये 6 से 7 महीने में 10 किलो वजन आपका घट जायगा. ये जो मोटापा है, ये धीरे धीरे आया है, एक दम नहीं आया है. इसलिए धीरे धीरे ही कम होगा. यही प्रकृति का नियम है. अगर आप इसके विपरीत जाकर वजन कम करेंगे तो एक बार तो कम हो जायेगा लेकिन जैसे ही आप उस चीज को छोड़ दोगे पहले से भी ज्यादा मोटापा आ जाएगा.


अब आपके मन में एक सवाल आयेगा कि पानी ऐसे पीने से वजन ज्यादा घट गया तो?. उसकी आप बिलकुल भी चिंता मत करिये, जितना बढ़ा हुआ है उतना ही घटेगा. घटने के बाद स्थिर हो जाएगा. आप हमेसा सिप करके ही पानी पीजिये. WEIGHT LOSS WITH WATER


इसका दूसरा फायदा ये होगा कि अभी आप कल से ही देखेंगे, अगर सिप करके पानी पिने की आदत अपने डाली तो ये जो घुटने का दर्द है ये 7 दिन लगातार पानी ऐसे पीने से 25 % ख़त्म हो जायेगा. ऐसे ही अगर एडी का दर्द है, या जॉइंट का पैन ये तो 7 दिन में 100 % खत्म हो जायगा. WEIGHT LOSS WITH WATER
ये जो जॉइंट में पैन आपको होता है ये 25 से 30% 7 दिन में कम हो जायगा और सवेरे सवेरे उठते ही जिनको सर दर्द होता है, चक्कर आते है, ये 7 दिन में तीनो ही गायब हो जायंगे. पहला सूत्र था खाना खाने के बाद पानी नही पीना

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Emotions, Impact & Results

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Excessive Use of Touchphones By Kids

Why Kids Cannot Hold Pencils, Pens??

Excessive Use of Touchphones Damaging Their Finger Muscles; Doctors

Ref: Times; Trends 27.02.2018

Research Findings on Healthy Life

Japanese surprising research...

1. Acidity not only caused by diet errors, but more dominated because of stress.
2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.
3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.
4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.
5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.
6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred
7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future


If we want to be healthy then first
1) Fix your Mind
2) Do regular Exercises,
2) Move around,
3) Do Meditation
4) Laugh and make others laugh too.
5) Make Friends


These activities will help you to strengthen your soul, mind and body...


Be Healthy And Enjoy Your Life.

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